Life can feel overwhelming—especially when you’re trying to hold everything together at home, at work, or within yourself. Whether you're facing parenting challenges, shifts in family dynamics, or simply feeling unsure of your next step, you don’t have to do it alone.

I offer a calm, compassionate space where you can breathe, reflect, and reconnect with your inner strength. My approach is shaped by decades of teaching and mentoring on a college campus. I hold a PhD in Child & Family Studies and am a certified life coach through iPEC.

Together, we’ll deepen your self-awareness, strengthen your relationships, and help you move toward a life that feels more aligned and fulfilling.

What You Can Expect:

• Clarity around your goals and direction

• Confidence in your choices and self

• Support through parenting and family relationships

• Tools to release self-doubt and limiting beliefs

• Deeper emotional insight and communication

• Gentle guidance through life’s changes—big and small

• Help with staying accountable as you move toward your goal.

  You already have the answers within you. I’m here to help you uncover them—with compassion and care.